Group Exercise at Weststar Fitness Center
Stay Motivated, Stay Moving, and Have Fun Together
At Weststar Fitness Center, we believe that fitness is more fun when we do it together! That’s why we offer a variety of Group Exercise Classes designed to keep you energized, motivated, and connected to our fitness community. Whether you’re spinning your way through a high-energy cycling class, finding your zen in yoga, or staying active with our Silver Sneakers sessions, we have something for everyone—no matter your age or fitness level.
Our Weekly Classes
Spin Classes
Ride to the Rhythm!
Looking for an exciting, high-intensity workout that gets your heart pumping? Join our Spin Classes for a calorie-torching cardio session that’s sure to challenge and inspire. Set to energetic music, our spin classes are designed to help you improve endurance, burn fat, and boost your cardiovascular health—all while having fun on the bike.
- Perfect for: All fitness levels
- Benefits: Cardio conditioning, endurance, weight loss
Yoga
Find Your Balance
Need to stretch, unwind, and restore your body and mind? Our Yoga Classes are the perfect blend of movement and mindfulness. Whether you’re new to yoga or a seasoned yogi, these sessions help improve flexibility, build strength, and promote relaxation. With expert guidance in a calm and welcoming environment, you’ll leave feeling refreshed and recharged.
- Perfect for: All ages and abilities
- Benefits: Flexibility, core strength, stress relief
Silver Sneakers Classes
Active Aging for Our 55+ Community
At Weststar Fitness, we take pride in serving our active senior community with specialized Silver Sneakers Classes. Designed for adults 55+ who want to stay fit, active, and social, these classes provide low-impact exercises that improve mobility, strength, and balance. It’s a great way to stay healthy while enjoying the company of fellow Silver Sneakers members!
- Perfect for: Seniors looking for a supportive, low-impact workout
- Benefits: Strength, mobility, social connection